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Since LazyTown is about promoting balanced healthy lifestyle. I figured maybe we should start posting about health stuff. Here's a PBS special that talks about Heart Disease:
http://www.pbs.org/wgbh/takeonestep/heart/
You can watch it streaming online, and if you use the Quicktime option you can have Closed Captions on.
Basically the program talks about how to prevent heart disease, the current treatments, and how people think it's not a big deal, at least in America. I have high cholesterol and high blood pressure, so I was quite glad there was a video that had lots of information about this kind of stuff. I still have to watch the entire thing though. =P My mother and younger brother have the same things that I have, but they don't seem to care. So hopefully this 2 hour video might help them rethink things.
Exercise, fiber, and HDL (High Density Lipids, good fats) foods are the way to go!
http://www.pbs.org/wgbh/takeonestep/heart/
You can watch it streaming online, and if you use the Quicktime option you can have Closed Captions on.
Basically the program talks about how to prevent heart disease, the current treatments, and how people think it's not a big deal, at least in America. I have high cholesterol and high blood pressure, so I was quite glad there was a video that had lots of information about this kind of stuff. I still have to watch the entire thing though. =P My mother and younger brother have the same things that I have, but they don't seem to care. So hopefully this 2 hour video might help them rethink things.
Exercise, fiber, and HDL (High Density Lipids, good fats) foods are the way to go!
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